Calorie Counter App: Get the Best Weight Loss App Free Today

I like to try to remember when I was at this weight last, but I just can't do it. I don't look at it as a diet per se, but more of a change of lifestyle and it's working. I really appreciate your support and encouragement also. It's been cool to have someone who knows what they're doing with fitness to keep an eye on me (40 pounds gone).
- Sean Flora

I am 63 years of age. I now weigh what I did when I was 15 years of age. Last October I heard a rumor that others thought I'd had "work done" (plastic surgery) because I look so good. Wrong. I went from a sloppy 171 lbs. to a firm 144 lbs. in about 3 months.
- Jacqueline M.

14.5 pounds lost, 17.25 inches lost and 7.3% body fat is gone - I am a 50 year old female who has struggled with slowly added pounds through this last decade of life like many women I know. I have been in and out of weight watchers for 20 plus years. Now I can get on with living because I know I will see results, so I can rest and enjoy the ride.
- Pat Norwood

I reached my goal weight. I lost a total of 30 pounds and felt SO much healthier and proud of my body. I was able to fit back into my old skinny jeans and got lots of compliments. And the workout sessions paid off in other ways, I was in better shape overall so I can now keep up with my boyfriend better when we go on hikes and was able to help a friend train for a 40 mile Breast Cancer benefit walk.
- Katie Robert

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Here's how it helps you improve.

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